In an era of many restaurants, processed foods, microwaves, delivery pizza and Chinese take-out, the art form of cooking is becoming a lost art. Yet anyone who wants to eat healthily, cheaply or just at home can learn the science of food preparation. This article has some pointers for anyone who wants to better in the kitchen.

Be sure to keep your spices in an area that is cool and dark. Their flavors will be weakened when they are exposed to light, heat or humidity. Generally, ground herbs and spices stay fresh for around a year, after that they begin to lose their flavor. Whole spices usually keep their flavor for around 3 to 5 years. The freshness can last longer if they are stored correctly.

When stir-frying meat, it should be thinly sliced on the bias. This can get a little tricky and does tend to take up some time. Cut your meat as it is still a little frozen and cut it at a forty five degree angle, with the bias.

Substitute Greek yogurt for mayonnaise in creamy salad dressings. If you are on a diet or just trying to eat healthy, you can still make creamy salad dressings with healthy ingredients. Just substitute the mayonnaise in them with a low-fat Greek-style yogurt. This will make the dressing much healthier.

A good tip to do when it comes cooking and preparing food is to prepare all the necessary ingredients that you need at night, that way when morning comes you are not stressing about them. This will help you concentrate at the task at hand which is preparing food in the best way possible.

If you have ever questioned the freshness of the eggs you bought and you don’t know whether the eggs in your fridge are still useable or not, you can break them individually into a cup to see if they are good or not. If you need to test several eggs, put them in a pan of cool, salted water. Use the ones floating on top and throw away the ones that sink to the bottom of the pan.

In brief, learning how to cook is learning how to avoid pre-packaged foods and meals. These convenience food products, all too common today, have speed as their solitary real benefit. Home-cooked meals will always beat them in taste and cost. In most cases – even with meals that are not especially healthy – the version made in the kitchen will be healthier than the packaged version.

When you learn to cook for yourself, do not be afraid of cooking in large batches. The freezer becomes your friend once you are making your own meals. Surplus food that you prepare, but will not use immediately, can be stored almost indefinitely in your freezer. Cooking in large batches is the best way to maximize the utility of your cooking time.

Preparing delicious, healthy dishes and meals for one’s self or guests and loved ones does not have to be troublesome. Apply the advice in this piece for success in the kitchen. Use the knowledge here to feed yourself and those around you with delightful meals sure to bring full bellies and smiles to faces.